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Fitness Finder
Find an activity to suit your lifestyle

By Deepi Brar and Linda Moore
CONSUMER HEALTH INTERACTIVE

Does exercise seem boring? Hard to fit fitness in your schedule? Maybe you just haven't found the right workout for you, or haven't tried anything new in a while. Our Fitness Finder will help you choose some activities that suit your goal and your lifestyle too (we have nearly 50 on our list). Just answer a few simple questions and we'll do the rest!

For each of the following questions, choose one answer that most closely reflects your needs or style:


GOAL

I would like to start exercising to:

Feel fit and manage stress
Lose weight
Work on endurance or muscle tone
Build muscle strength or bone density
Improve flexibility or relieve joint pain
PERSONALITY

I prefer to exercise:

Alone
With a partner
In a group or class
ENVIRONMENT

I like to exercise:

At home
Outdoors
At a gym

First published December 19, 2003
Last updated February 10, 2005

Copyright © 2005 Consumer Health Interactive, a CVS Caremark Company



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